The Struggle Switch: Coping with Difficult Emotions
The Struggle Switch: Coping with Difficult EmotionsDang, we humans are COMPLEX. We know how to make a lot of things happen outside our own skin - I mean, there are some people that are literally planning a trip to Mars. And yet, when it comes to our inner world, we...
Looking for Therapists in Nashville that Take Insurance? – Read this first!
Navigating the world of insurance and psychotherapy can be overwhelming and confusing. Is it better to go with an in-network provider or an out-of-network provider? What does it even mean to be an out-of-network provider? In this comprehensive guide, we break down the pros and cons of each option and introduce you to Therapie, a unique “out-of-network-provider plus” that takes the hassle out of getting reimbursed by insurance and offers exceptional therapy services to busy professionals and couples in Nashville. Get your insurance coverage verified for free and take the first step towards better mental health today.
How to Find the Right Therapist in Nashville, TN: Tips from an Expert
If you're looking for a therapist in Nashville, TN, it can be difficult to know where to start. There are so many therapists out there, and it's hard to know which one is right for you. In this blog post, we'll cover some tips on how to find the right therapist for...
How to Be More Mature In a Relationship: What It Looks Like and 10 Ways to Make It Happen
Mature relationships are based on trust, mutual respect, and communication. They involve compromise, consideration, and a willingness to put the other person first. Learning how to be more mature in a relationship is one part of that puzzle. The research is clear:...
How to Move Forward In A Relationship
No matter how long you've been with your partner, be it five weeks or fifteen years, there will most likely come a time when you reach a point of stagnation. Perhaps you're coming off a big argument; the kind of fight that makes you put up your defenses. Or maybe...
How to Make Couple Friends: The Challenges of Making Friends as a Couple and How to Overcome Them
Understand the challenges of making new friends as a couple One of the biggest challenges of being in a relationship (besides communication, obvi) is making new friends as a couple. It can be hard to find other couples that both you and your spouse (or partner)...
Communication Exercises For Couples
Communication Exercises for CouplesCommunication is an essential component of any healthy partnership and is an important part of all relationships. Every relationship has its ups and downs, but having a healthy communication style can help you deal with conflict and...
Hey, Partner: Do You Want To Try Couples Therapy?
Hey, Partner: Do You Want to Try Couples Therapy?Relationships can be difficult. It is often hard to see the other person's perspective, and couples therapy can help couples get on the same page. Therapy also helps couples learn how to resolve conflict in a healthy...
4 Ways That Couples Get Into Trouble Communicating and What to Do About It
4 Ways that Couples Get Into Trouble Communicating and What to Do About ItWe're going to let you in on a secret. What do you think is the most common complaint/reason that couples come to us for couples therapy? Tick, tick, tick...Pencils down. Drum Roll,...